Director Tips: how to cope during the COVID-19 crisis

Hello, it is Sarah here. Hope everyone is keeping well. I know this is a very difficult time for us and it is a very chaotic time, especially when it’s affecting our mental health. So I am here to give you my top 5 tips that will hopefully help reduce anxiety and stress during the COVID-19 pandemic. The tips have been very useful for me whilst I was furloughed and at home, so I hope these helpful tips will also be useful for you as well.

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Director Top Tips: Sensory Favourites to reduce stress and anxiety

dates-n-mates Aberdeen Director Sarah, has now hosted two anti-stress sensory workshops for our members.

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Director Stories: Challenges & Achievements

Welcome back to part two of the Director stories, don’t forget to check out part one too!

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Director Stories: Sarah’s tasks as Director

Sarah is a director at dates-n-mates Aberdeen. One of the role’s of the Director is an ambassador for the members, as they create a link between them and the other staff making sure everything is inclusive. The Directors also get involved in a variety of tasks to help the project run smoothly.

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Autism Awareness Day: Sarah’s Story

I was diagnosed when I was 3 years old when my grandma who worked with children with special needs at the time, noticed I was showing signs. My mum and dad saw the health visitor & the doctor referred me for an assessment at the Raeden Centre, where I got diagnosed very quickly. I also had echolalia which is repetition of speech. I would only use single words. I didn’t talk properly until I was 6 years old, when I started school.

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Member Article

Hi, I am Liz, I have been going to dates-n-mates since 2015. I have really enjoyed all the activities provided by dates-n-mates. I feel it has improved my confidence in going to events in Aberdeen, also being a friendly face and meeting new people.

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