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Director Tips: how to cope during the COVID-19 crisis

Hello, it is Sarah here. Hope everyone is keeping well. I know this is a very difficult time for us and it is a very chaotic time, especially when it’s affecting our mental health. So I am here to give you my top 5 tips that will hopefully help reduce anxiety and stress during the COVID-19 pandemic. The tips have been very useful for me whilst I was furloughed and at home, so I hope these helpful tips will also be useful for you as well.

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